Summer is coming…

What fun things are you planning?? Are you ready for long walks with family, or that long awaited family vacation with hours to hikes or standing, waiting in line? HA!

Photo by Caleb Oquendo on Pexels.com

Not sure? Its time for an Essentrics tune up!

Join me for a 30 minute private session for personalized help and questions answered or one of my group classes. As always Essentrics focuses on improving posture, relieve back pain, and helping you to have energy for all all those great summer plans.

  • 45-minutes Gentle Beginner Classes are Thursday mornings at 9:00 (CST)
  • There is also a limited number of private sessions on Tuesday mornings

New to Essentrics? First private session or beginner class is free. 

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Author: Sherry

Sherry is Precept Upon Precept Inductive Study trained leader. She is the Women's Ministry Director and leads women’s bible studies at her church in Bellevue, Nebraska. Sherry also writes materials for and speaks at women’s retreats. She and her husband have recently relocated to the Midwest after living on the East Coast for fifteen years and enjoy spending weekends in Kansas at the family farm.

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