What fun things are you planning?? Are you ready for long walks with family, or that long awaited family vacation with hours to hikes or standing, waiting in line? HA!
Not sure? Its time for an Essentrics tune up!
Join me for a 30 minute private session for personalized help and questions answered or one of my group classes. As always Essentrics focuses on improving posture, relieve back pain, and helping you to have energy for all all those great summer plans.
- 45-minutes Gentle Beginner Classes are Thursday mornings at 9:00 (CST)
- There is also a limited number of private sessions on Tuesday mornings
New to Essentrics? First private session or beginner class is free.
To learn more…leave a comment.
Essentrics with Sherry 